Wednesday, April 29, 2015

Lauren's Lovely Leek Soup


Lauren K. shared what she made with her leek's from Native Son Farm this week: a rich, creamy soup packed with veggies and lots of flavor. Thanks, Lauren!

Ingredients:
Cashews
Leeks
Carrots
Sweet Potato
Cauliflower
Coconut oil
Stock
Cashews
Raisins
Ginger
Spices (curry powder, turmeric, black pepper)


Soak three large handfuls cashews in 1-2 cups water (I used whey from yoghurt making but then soup is no longer vegan).

Roughly chop leeks while melting a good amount of coconut oil (or oil of choice - about 2+ tbs) medium heat.  Sauté/sweat leeks.

Peel and roughly chop 8-10 large carrots. Sauté with leeks.

Peel and chop one medium to large sweet potato. Stir into leeks and carrots.

Sprinkle in black pepper, curry powder and turmeric to liking. I used about a tablespoon of curry powder and a few shakes of turmeric. Stir in the veggie mix (this is why you wanted so much oil in the beginning). It's OK if veggies burn a little, if it's burning a lot add some water.

Cut florets from half a head of cauliflower and add to veggies in pan. Sauté it all a few more minutes to coat cauliflower in spices.

Add in stock of your choice (I used homemade crawfish-beef stock) to cover veggies. Add in a handful of raisins or two.

Simmer until veggies are tender.

Peel and slice about two inches of ginger and add to soaking cashews then blend (I used a Nutribullet). Add to soup and stir in.

Let cool and blend.



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